Are you dealing with a baby who keeps waking you up at night?
Are you feeling the exhaustion piling up as your baby struggles to find a good night's sleep? Do you find yourself in a constant battle with bedtime, wondering if there's anything you haven't tried yet?
It's not just about the lack of sleep; it's the mental and emotional toll it takes. Are you tired of the constant exhaustion, impacting not just your nights but your entire day?
Do you crave a tailored approach to sleep that aligns with your parenting style and your baby's unique needs?
If you're nodding along, it's time to take action momma!
Imagine if you could have...
A calming & predictable bedtime routine
Winding down with your little one, turning bedtime into a calming and enjoyable routine. No more bedtime battles – just cozy, stress-free evenings filled with giggles and goodnight hugs.
Longer stretches of
uninterrupted sleep
Ah, the bliss of uninterrupted sleep – not just for your little one, but for you too. No more wandering around like a zombie in the night – just the sweet serenity of a good night's sleep.
Troubleshoot with calm
& confidence
Navigating sleep regressions and milestones with a cool head and confidence in your toolkit. Solutions that not only calm the chaos but leave you feeling like a parenting pro.
Hey Mama, I'm Catherine! I'm so happy that you are here! I know that means you are sleep-deprived and struggling. When I had my first daughter, I immediately knew that sleep was going to be a priority for me. My first daughter was pretty much a dream when it came to sleep. I could lay her down fully awake and she'd put herself to sleep. I thought, "Yep, I've got this parenting thing down." Then came my second bundle of joy, and oh boy, did she throw me a curveball!
My youngest daughter needed ALL the help to go to sleep! Even though I was already a certified baby and toddler sleep specialist and had lots of tips & tricks up my sleeve, it was still a challenge for me and my husband.
That challenging experience fueled my passion even more to help parents like you navigate through the difficulties of sleep training. I've been in your tired shoes, and I'm here to share not just professional advice but the genuine understanding of the sleep rollercoaster. I suffered post partum anxiety and depression after both of my pregnancies. Once I was sleeping better, my mental health improved dramatically! I would love that for you as well!
Outside the world of sleep, I am a practicing physical therapist in the state of NJ. I have experience working with both pediatrics and adults and truly love helping people achieve their goals!
Now, let's tackle those sleep hurdles together and turn your nights from chaotic to calm! I promise you it can be done!
We reached out to Shore to Sleep for help training our 7-month-old baby girl. We could not be happier or more shocked with our results! Our little girl went from only taking contact naps, having multiple night wakings, needing to be rocked to sleep, to sleeping in her crib independently for naps and sleeping through the night! We had the meticulous planning and support of Catherine at Shore to Sleep to thank for this and we could not be more thrilled with our results.
Gabby, Mom of 7 month old
This is what working 1:1 with me will look like:
Sleep Questionaire & Customized Sleep Plan
Fill out my in-depth intake form. I
will review and develop your customized sleep plan including a sleep training method tailored to your cry tolerance, how to have a calming bedtime routine, troubleshooting tips, timing for naps & bedtime and so much more.
1
2
Sleep Training Call
1-hour phone call for an in-depth review of your sleep plan. I will cover all areas of your customized sleep plan & answer all of your questions.
3
Three Weeks of Support
You'll get 3 weeks of daily support
via text/voice chat and a digital sleep log. I will be there every step of the way with you and your family providing lots of encouragement, support, & troubleshooting to help you navigate sleep training & meet your goals in 3 weeks or less.
4
6-Months
Follow-up Support
6 months of follow-up support to help you navigate any regressions, nap transitions, or any other bumps in the road for your little one.
FOR $775
Motherhood should be treasured and enjoyed.
Don't keep spending your days sleepless.
Jenn, Mom of 4-month-old
Catherine went above and beyond to help us create a schedule for my son to follow. She provided my husband and I with the knowledge as to why her methods work. Catherine was always available to chat and answer questions.
Noelle, Mom of 5-month-old
We were getting absolutely no sleep and had no clue where to begin. Catherine worked with what we were comfortable doing and not doing, and sent us a complete plan on how to tackle our situation. She was super supportive, available, and knowledgeable about everything. Following the Shore to Sleep program truly changed our lives.
Maggie, Mom of 6-month-old
I truly cannot recommend Catherine enough. Before we called her, our baby was waking up multiple times a night, taking forever to get back to bed & had to be rocked or fed to sleep. Catherine is so knowledgeable and patient, providing an incredible level of customized coaching and support throughout the entire process. I felt such a sense of relief knowing she was there to guide us.
